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by Costway

BEST SELLER! Costway Far Infrared Wooden Indoor Sauna Room with Bluetooth Speakers and Oxygen Ionizer for 1-2 person

Sale Sale
Original price $3,165.00
Original price $3,165.00 - Original price $3,165.00
Original price $3,165.00
Current price $1,899.00
$1,899.00 - $1,899.00
Current price $1,899.00

Free Shipping | Est. Delivery Time 3-5 Days

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As Feautured On

Reduces Inflammation

The high temperature in saunas causes blood vessels to dilate (vasodilation). This dilation increases blood flow to inflamed areas, bringing more oxygen and nutrients to promote healing and reduce inflammation.

Alleviates Muscle Soreness

Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover.

Promotes Parasympathetic State

Heat exposure can help shift your body from a stressed (sympathetic) state to a relaxed (parasympathetic) state, promoting rest and recovery.

Product Description

Key Features

Hemlock Frame and Safety Structure: The sauna features a frame made of selected Canadian hemlock, known for its deformation and moisture resistance, ensuring long-term stability. The tempered glass door not only resists scratches but also effectively retains heat while preventing explosion, safeguarding your usage.

Fast and Efficient Heating: Equipped with 9 carbon heaters emitting therapeutic far-infrared waves, the sauna deeply penetrates up into your body, promoting circulation and relaxation. Bottom and bench heaters ensure full-body benefits, including for legs and feet. With adjustable temperature settings (64-149°F) and a 0-90 min timer, you can customize your sauna experience to suit your preferences efficiently and effectively.

Dual Panel Operation: Dual intelligent control panels on both the inside and outside of the sauna provide convenient operation. The inside panel boasts APS function with 3 sound effects (low/medium/high) and mute, along with a USB input for MP3 playback and FM radio. Stereo dual speakers, adaptable via Bluetooth, offer immersive audio. The wooden handle with groove securely holds your electronic devices, ensuring a hands-free and enjoyable sauna session.

Ample Space and Air Purification: Measuring 36" x 36" x 75" (LxWxH), the sauna provides a spacious interior for a comfortable and relaxing experience. An oxygen ionizer purifies the air, enhancing breathing conditions and promoting metabolism. Intelligent temperature sensors ensure real-time monitoring, while the top vent window allows for proper ventilation, maintaining a fresh and healthy sauna environment.

Humanized Design and Health Benefits: The sauna includes 4 light strips with 7 colors and a dynamic mode for ambiance creation. Features like a magazine rack, towel rack, and cup holder add to the convenience. Offering extensive health benefits, the far-infrared sauna alleviates joint pain and muscle soreness, relieves stress, detoxifies, improves circulation, aids in weight loss, enhances skin health, and more, making it a perfect addition to a healthier lifestyle.

Specifications Table 

Field Value
Color Natural
Material Canadian Hemlock, Tempered Glass, Carbon Heater
Overall Dimensions 36" x 36" x 75" (L x W x H)
Input Voltage 120 V
Input Current 20A
Adjustable Temperature 64-149°F
Timer 0-90 Min
Net Weight 229.5 lbs
Box Qty 2 (May vary by batch)

Installation Guide

Overview 

  • Selected Canadian hemlock frame, deformation-resistant, moisture-resistant, durable
  • Tempered glass door, scratch-resistant, heat-retaining, explosion-proof
  • Heat-resistant wooden seat, comfortable, safe sauna experience
  • 9 carbon heaters with far infrared technology, gentle therapeutic heat
  • Temperature adjustable from 64°F - 149°F, timer up to 90 minutes
  • Dual control panels for convenient inside/outside operation
  • Inside panel with USB input, MP3, FM radio, Bluetooth connectivity
  • Stereo dual speakers for immersive audio experience
  • Oxygen ionizer purifies air, neutralizes pollutants and odors
  • Temperature sensor probes for real-time safety monitoring
  • Magazine rack, towel rack, cup holders for added convenience
  • Multipurpose handle holds electronic devices securely
  • 4 light strips with 7 colors and dynamic mode for ambiance
  • Heaters on bottom and bench for full-body heat therapy
  • Dual intelligent control panels with APS function, sound effects
  • The product is divided into 2 boxes and you may receive each box at different times.

Benefits of Using Sauna

Faster Physical Recovery

Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover.

The heat from saunas can also help improve joint mobility and flexibility, which is beneficial for muscle recovery. Relaxed and flexible joints contribute to better movement patterns during workouts, reducing the risk of injury and supporting overall muscle health.

Stronger Immune System

The heat and sweating in saunas may help in eliminating toxins and waste products from the body, thereby supporting the immune system.

Boosts Metabolism

Heat stress from a sauna is thought to promote the release of growth hormone, which plays a role in metabolism, muscle growth, and overall health. The increase in growth hormone might help in improving metabolism and aiding in muscle maintenance and repair.

Deeper Sleep

Saunas can aid in better sleep by promoting muscle relaxation, reducing stress, improving circulation, and helping regulate body temperature.

The sauna's calming effects and the subsequent drop in body temperature after use can facilitate a more peaceful transition into sleep.

Improved Circulation

The high temperature and humidity in a wet sauna cause blood vessels to dilate, leading to increased blood flow to muscles and organs.

This improved circulation delivers more oxygen and nutrients to muscles, aiding in their recovery and reducing tension.

Reduced Stress and Anxiety

The heat and calming atmosphere of saunas can promote relaxation and reduce stress. Stress and tension in the body can hinder muscle recovery.

By easing muscle tension and promoting overall relaxation, saunas create a conducive environment for muscles to recover and heal.

The Science Behind Saunas

Saunas do more than just help you relax—they can transform your health. A 20-year Finnish study found that using a sauna 4–7 times per week can:

  • Lower the risk of heart disease by 50% and stroke by 60%
  • Reduce the chance of Dementia and Alzheimer’s by up to 66%
  • Decrease overall mortality by 40%

Why It Works

Sauna heat boosts circulation, lowers blood pressure, and mimics the effects of moderate exercise. Regular use also helps reduce stress, support detoxification, and improve recovery.

With Sauna and Plunge Direct, you can access these benefits right from home in just 20 minutes a day. Experience the power of heat and take control of your well-being.

Frequently Asked Questions

What is the difference between a traditional sauna and an infrared sauna?

Traditional saunas heat the air around you, typically using electric or wood-burning heaters to reach high temperatures (often 150–195°F). Infrared saunas use infrared light to heat your body directly, resulting in a lower ambient temperature (typically 110–140°F) while still producing a deep, detoxifying sweat. Infrared saunas are often preferred for their gentler heat and energy efficiency.

How long should a sauna session last?

Most sauna sessions last between 15 and 30 minutes, depending on personal tolerance, temperature, and health considerations. Beginners should start with shorter sessions and gradually increase duration over time. Always stay hydrated and exit the sauna if you feel lightheaded or overheated.

Are saunas safe for everyday use?

Yes, for most healthy individuals, daily sauna use is safe and can offer many wellness benefits, including relaxation, improved circulation, and muscle recovery. However, individuals with certain medical conditions should consult a healthcare provider before regular use.

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