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Golden Designs 2025 "Catalonia" Near Zero EMF FAR Infrared Indoor Sauna | GDI-6880-02 Elite |8 Person | Wheelchair Access. | Hot Yoga
by Golden Designs Inc.

Golden Designs 2025 "Catalonia" Near Zero EMF FAR Infrared Indoor Sauna | GDI-6880-02 Elite |8 Person | Wheelchair Access. | Hot Yoga

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$14,999.00
$14,999.00 - $14,999.00
$14,999.00
$9,999.00
$9,999.00 - $9,999.00
$9,999.00

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As Feautured On

Reduces Inflammation

The high temperature in saunas causes blood vessels to dilate (vasodilation). This dilation increases blood flow to inflamed areas, bringing more oxygen and nutrients to promote healing and reduce inflammation.

Alleviates Muscle Soreness

Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover.

Promotes Parasympathetic State

Heat exposure can help shift your body from a stressed (sympathetic) state to a relaxed (parasympathetic) state, promoting rest and recovery.

Sauna & Plunge Direct is proud to offer the Golden Designs Catalonia which is wheelchair accessible and features the PureTech Near Zero EMF FAR infrared heating panels. When the benches are removed, the sauna becomes a yoga studio. Constructed with the environment in mind, our saunas are made with reforested Canadian Hemlock planks that surpass industry standards, thus producing a quality sauna that retains heat more efficiently, heats up faster and uses less energy in the process.

Features:

  • 8 Person capacity
  • 8 Custom designed portable comfort benches
  • Exterior dimensions (LWH): 75″ x 87″ x 87″ 
  • Interior dimensions (LWH): 70″ x 82″ x 82″
  • 23 Dynamic PureTech™ Near Zero EMF (EMF under 3MG - 2 to 3 inches from the heating panels) FAR Infrared Carbon heating panels
  • Natural Reforested Canadian Hemlock wood construction
  • Bronze Tinted Tempered glass door
  • Interior Ceiling Galaxy Star Color Therapy Lighting System
  • Interior LED Control Panel
  • Bluetooth and MP3 auxiliary connection with built in speakers
  • 118F-132F is the deal temperature range, sauna can heat up to 140F
  • Electrical Service: 240V / 30AMP (Please consult a certified electrician.)
  • Clasp together assembly
  • Roof vent
  • Indoor use only
  • Sauna weight: 920 lbs.
  • Shipping weight: 1130 lbs.
  • Ships in 9 boxes

Model: GDI-6880-02 Elite

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Benefits of Hot Yoga

  • Flexibility: No, you won't be forced into contortionist positions. The heat will allow you to safely reach new levels of personal flexibility in beginner's postures, which is therapeutic for your body (see number seven). Plus, let's be honest, being flexible is cool. You'll be busting out Standing Bow Pose at your next party.
  • Strength: Your own body is your gym. This yoga is low impact and uses muscles you didn't know you had-trying standing in a wide lunge for Triangle pose on carpet and not sliding! Also, a prime focus is on spine strength, which is key to a long healthy life!
  • Breath: The definition of Hatha Yoga asana is: stillness in a posture while breathing normally. With the added element of the heat, you won't make it far if you don't breathe deeply! If there is no breathing, there is no yoga. It won't take long before you learn to breathe in a full and controlled manner.
  • Cardio: Your heart can work the same way doing yoga postures in a heated room as it does when running a mile, and you never even leave your mat. Particularly in postures when you are balancing and contracting your muscles at the same time. A 90-minute class can burn up to 1,000 calories. The way you stretch and compress your internal organs and glands also stimulates metabolism so you are burning calories quicker outside the room as well.
  • Detox: The heated room helps you to stretch more and get your cardio, but it also helps you sweat. The postures themselves are detoxifying for your muscles, organs, and glands and sweating furthers that.
  • Focus: Most Hot Yoga classes consist of the same 26 postures and two breathing exercises-and if not, there is almost always a dialed routine. The routine helps you to advance your practice through repetition. As you advance, you gain tremendous focus and determination. The ability to focus carries over to your daily life. When you can focus on the task at hand, you'll excel and you can enjoy it more.
  • Healing: The primary purpose of this yoga is therapy. With a regular practice, these postures can help to heal old injuries and also prevent them in the future. This is especially true for, but not limited to, back pain. Don't skip the postures that are slightly uncomfortable. Hot Yoga is also known to reduce symptoms of conditions and illnesses including diabetes, asthma, high blood pressure, depression, arthritis and obesity.


Benefits of Using Sauna

Faster Physical Recovery

Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover.

The heat from saunas can also help improve joint mobility and flexibility, which is beneficial for muscle recovery. Relaxed and flexible joints contribute to better movement patterns during workouts, reducing the risk of injury and supporting overall muscle health.

Stronger Immune System

The heat and sweating in saunas may help in eliminating toxins and waste products from the body, thereby supporting the immune system.

Boosts Metabolism

Heat stress from a sauna is thought to promote the release of growth hormone, which plays a role in metabolism, muscle growth, and overall health. The increase in growth hormone might help in improving metabolism and aiding in muscle maintenance and repair.

Deeper Sleep

Saunas can aid in better sleep by promoting muscle relaxation, reducing stress, improving circulation, and helping regulate body temperature.

The sauna's calming effects and the subsequent drop in body temperature after use can facilitate a more peaceful transition into sleep.

Improved Circulation

The high temperature and humidity in a wet sauna cause blood vessels to dilate, leading to increased blood flow to muscles and organs.

This improved circulation delivers more oxygen and nutrients to muscles, aiding in their recovery and reducing tension.

Reduced Stress and Anxiety

The heat and calming atmosphere of saunas can promote relaxation and reduce stress. Stress and tension in the body can hinder muscle recovery.

By easing muscle tension and promoting overall relaxation, saunas create a conducive environment for muscles to recover and heal.

The Science Behind Saunas

Saunas do more than just help you relax—they can transform your health. A 20-year Finnish study found that using a sauna 4–7 times per week can:

  • Lower the risk of heart disease by 50% and stroke by 60%
  • Reduce the chance of Dementia and Alzheimer’s by up to 66%
  • Decrease overall mortality by 40%

Why It Works

Sauna heat boosts circulation, lowers blood pressure, and mimics the effects of moderate exercise. Regular use also helps reduce stress, support detoxification, and improve recovery.

With Sauna and Plunge Direct, you can access these benefits right from home in just 20 minutes a day. Experience the power of heat and take control of your well-being.

Frequently Asked Questions

What is the difference between a traditional sauna and an infrared sauna?

Traditional saunas heat the air around you, typically using electric or wood-burning heaters to reach high temperatures (often 150–195°F). Infrared saunas use infrared light to heat your body directly, resulting in a lower ambient temperature (typically 110–140°F) while still producing a deep, detoxifying sweat. Infrared saunas are often preferred for their gentler heat and energy efficiency.

How long should a sauna session last?

Most sauna sessions last between 15 and 30 minutes, depending on personal tolerance, temperature, and health considerations. Beginners should start with shorter sessions and gradually increase duration over time. Always stay hydrated and exit the sauna if you feel lightheaded or overheated.

Are saunas safe for everyday use?

Yes, for most healthy individuals, daily sauna use is safe and can offer many wellness benefits, including relaxation, improved circulation, and muscle recovery. However, individuals with certain medical conditions should consult a healthcare provider before regular use.

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